Have you ever just felt like something was off in your life, but you had no idea how to pinpoint it? One instrumental part of our lives that we gravely underestimate is our environment: the people we surround ourselves with, the place we inhabit, the objects in our...
Whether you spent Valentine’s Day snuggled up against your man or devouring a box of chocolates solo, it’s important to recognize the relationship that was most likely undervalued this holiday: yourself. In most cases, we give our time, love, and energy to others,...
“I try to live simply, but drama just keeps following me around…” Are you that person who swears they hate drama, yet it seems to follow you around every corner? Are you the one who tries to stay out of it, but one “gossipy” conversation with a friend and...
February is officially here! Though some may associate this shortened month with Leap Year and Valentine’s Day, others see only gray skies and dirty snow. Do you want to turn your outlook on the month around? Here are “Top 3 Positive Psychology Exercises” proven to...
