“We can build our house on sand or we can build it on rock.” To me, this is the quintessential learning lesson to living one’s life. We can buy the newest car, biggest house, most expensive clothes and make-up. We can graduate from the Ivy Leagues, become the CEO,...
Spring is finally here! Well, kind of…. The daffodils are in full bloom, as they peak through frosted mulch. The sky begins to shift from gray to blue, though there’s a morning chill in the air. The days are becoming longer and the nights are becoming shorter, slowly....
Now take what you want and leave the rest. This isn’t about singing hymns or actively repeating the rosary daily (though if that works for you, right on!). It’s about trusting in the flow of life—those constant ups and downs, the doubts, the challenges, the...
A common misconception is that to be healthy, you have to totally ditch everything you’re currently doing and replace it with juice cleanses and marathons. That totally works for some people! But, for the majority of the population, it’s hard enough to resist dessert...
We all do it: envision the worst possible situation in the world and then obsess over it. This is called future tripping. One small thing can snowball into a cataclysmic event. Your boss gives you constructive criticism and the next thing you know, you see yourself...
